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Learn how you can avoid gingivitis

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Hi guys, hope you are having a great weekend and are taking care of yourselves and your loved ones. Dental health is something you cannot neglect, specially these times. That is why we want to share some tips on how to avoid gingivitis. It is really easy and practical, you can follow this tips every day so your teeth can stay nice and clean. Let’s start right away.


For starter gingivitis is a gum infection due to bad hygiene. What this means is that if you do not brush your teeth every day, then gingivitis is bound to appear eventually. Oral hygiene is really important to avoid diseases and gingivitis is no exception. Also you want to clean between your teeth as food debris is one of the most common culprits for gingivitis.

 

Tips to avoid gingivitis

 

As stated above, you want dental floss to clean between your teeth. You need literally a couple of inches of thread to clean that pesky food debris. Floss every time you floss and follow up with antiseptic mouthwash to leave everything neat. Mouthwash is important because that way you disinfect your mouth from gems and bacteria that causes gingivitis.

Another good tool to avoid gingivitis is sugarless gum. That is right, chewing gum, the thing here is the sugarless. Without sugar, chewing gum becomes more healthy and helps to clean your teeth. It also stimulates saliva production which is good to cleanse your teeth.

Now you know how to avoid gingivitis and you got only to visit your dentist twice a day. If you are intelligent and want to save money in dental you will book an appointment with us at Dental del Rio in Los Algodones. You will get the best prices and the best dentists in Los Algodones in a single place!

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