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How to teach your kids about dental hygiene

Hello dear readers, today let’s talk about kids and dental hygiene. Sometimes it can be difficult for them to learn about how to take care of their teeth, but it is an important skill to learn at such young age. That is why I bring yu today some tricks to help them learn how to […]

How to improve brushing technique quickly

Brushing technique is something you want to improve for a good dental health. If you brush your teeth daily you will avoid most dental diseases that can ruin your teeth. Because this is so important, it is almost obligatory to have a good dental hygiene routine at home. I have seen many patients that visit […]

How to enjoy coffee without ruining your teeth

Coffee is one of the most popular drinks in the world, it is so delicious. It helps you stay awake and alert and you can drink it however you like, there is a cup of coffee for everyone. However, it is important to know that coffee is also bad for our teeth. That is why […]

The secret for a high dental hygiene

Everyone says that having a high dental hygiene is easy as a piece of cake. Let’s set things straight with this article, a good dental hygiene is easy to achieve. However, to have the best dental health possible you need to put more effort, do some extra steps. What I mean with this is that […]

Why cigarettes are bad for your teeth

Hi dear readers, today I have a topic to discuss about why cigarettes are bad for your teeth. It is common knowledge that this is a really bad habit for your dental health. I have met many patients that are heavy smokers and that encouraged me to write this. I want to help you quit […]

Why you should avoid using toothpick

Hello my dear readers, welcome back again to our humble blog. Recently I was consulted by a patient about suing toothpick to clean between the teeth. Today I will write about the reasons why you should avoid using this tool. The answer can surprise lots of you that use very often toothpicks after every meal […]

How important is the toothbrush you use

Hi again, we have written tons of articles about dental health in this blog. Today I want to write about your attention to the toothbrush you use. This item we surely use every day is so important for our teeth. Many people ignore how to properly use it which ends up affecting their teeth in […]

How to improve your brushing technique

Brushing your teeth daily is a task you do not want to skip. It is the basic for a healthy smile. Cleaning your teeth daily will ensure that you will have a healthy mouth free from any dental diseases. Because this is so important, it is mandatory to have a good dental hygiene routine at […]

Problems getting a white smile?

We all want a beautiful white smile, and work every day to get it, or at least try. Most of us do not have perfect white teeth due to coffee and other bad habits like smoking. It is really difficult to maintain a good healthy smile, but today I want to share some secrets that […]

Why brushing your tongue is important

Brushing your tongue is a habit that can change your dental health for life. Many patients overlook it and do not brush it because they find it boring. This can cause many diseases and problems in the long run. Today I want to teach you about your tongue and dental hygiene, I hope you find […]