Having white teeth is something I know most of us want. Many of us do not have a white smile due to coffee and other habits. It is really difficult to maintain a beautiful smile, but today I want to share some secrets that makes it easy. That is right, it will be easy as cake to have perfect teeth every day and it will make you save money in the process. It sounds weird but it is really simple as a matter of fact.
So if this topic sounds interesting and refreshing, you can read more at our blog. You have hundreds of articles available for FREE here. You can learn about dental hygiene and dental treatment so you can improve your dental health. Let us know what you think down in the comments and leave suggestion about how to improve your dental hygiene. Let’s start with the basics of today’s topic on how to make your smile whiter more easily.
How to get white teeth easy
Basically, there are two parts of this. There are things you have to do on your own at home and others that depends on your dentist. That is way it is impossible to have white teeth at home alone, do not trust DIY kits. You need a good dental hygiene and besides visit a dentist for professional cleaning and check up to avoid any dental disease. By the way, we can help you save money getting white teeth at the dentist.
How to save money while getting white teeth
As said above, you can save money getting dental at our dental clinic. Allow me to introduce you to our team at Dental de Rio in Los Algodones, Mexico. We count with the best staff and modern facilities to help you get the smile of your dreams. You can save more than 50% of the cost compared to the US and Canada in any dental treatment. It does not matter if you need simple whitening, cleaning, or crowns, we also have dental implants and more complex treatment for you.
You can see our prices list at the tab above and meet our dentists in the Our Team tab too. You can learn more about DDS Bojorquez and DDS Barragan, our star implantologists. They are the best in town if you are seeking dental implants. To request more information about prices you send us an inquire using the contact form above. Also, you can call us at business hours and our patient coordinator will be more than glad to assist you in the process.
Speaking of which, we can also assist you find other cool stuff in Los Algodones. Restaurants, hotel, pharmacies, anything you want in town. Our job is to make your smile better and your visit to Los Algodones easy and comfortable. Feel free to ask us any questions and remember our evaluation and consultation are FREE of cost at the clinic. Our patient coordinator will help you and stay with you every step of the process of booking your appointment.
Habits make white teeth easy
The best way to have white teeth easily besides going to the dentist twice a year is with good habits. You can start by brushing your teeth 3 times a day. This can be done easily by brushing your teeth after every meal. This makes it easier to remember when to clean your teeth. What you have to remember too is to apply a good technique to avoid damage and maximize effectiveness. The best way to brush your teeth is to use slow and gentle strokes.
That way you avoid wearing down the enamel and gums. Using vertical and horizontal strokes is the way to go, and circular motions to cover every area. After brushing remember to use dental floss to clean between your teeth, food debris tends to get stuck there. Use a couple of inches instead of wasting yards of thread. This step is important to avoid gum disease like gingivitis and periodontitis. To close everything up use antiseptic mouthwash.
This item is perfect to get white teeth because it kills most bacteria in your mouth. Bacteria and germs are common reasons of yellow teeth and dental diseases. If you get rid of them your teeth will stay white for longer. This routine should not take you kore than 5 minutes, just remember to be gentle and take your time. Rushing things will only ruin your teeth as you won’t be cleaning anything at all. Other useful items to include in your dental care routine is the interdental brush and the tongue cleaner.
Other good habits for white teeth
Also you should be aware of other good habits for your teeth and avoid bad ones. For example, diet is important for dental health as you are what you eat. Remember teeth are made from calcium, so vitamin C, milk and getting enough nutrients makes them strong and healthy. Stay away form too much sugar and artificial colorants, they stain your teeth easily. Drink more water and stay well hydrated, it is good for your teeth.
This is due to saliva as it acts as a natural cleanser for your teeth. The more water you drink, more saliva available to help your teeth. Eating fruits and veggies also help with this, so it would be an amazing idea to include them in your menu. On the other hand, sugar, and other nasty habits such as smoking and alcohol are bad for your teeth. It is because they basically do the opposite, they dehydrate your mouth, exposing them to germs and bacteria.
If you want white teeth really bad then it is time to quit smoking at least. It ruins your teeth’s health, your lings, throat causing cancer. It also gives you a really bad breath, so stay away from cigarettes and vapers. That is all the advice I got for you today, guys, hope it helps you a lot. See you next week with a new article, and remember, clean your teeth 3 times a day after every meal!
