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How to clean between your teeth

Hello guys, hope you are getting your vaccine and taking care of yourselves. I want to dedicate this article to answer a question I get a lot form patients. It is about how to clean between your teeth and how to be effective. Many patients wonder about this because they do not know or they feel pain when doing it. I will try my best to teach you guys and turn you into experts.


Dental hygiene is more than just brushing your teeth. You have to take many things into account like technique, diet, products and more. It is important to think about this things because is what makes the difference between a beautiful smile and bad teeth. You need to be prepared and know the ins and outs for the sakes of your dental hygiene. Cleaning between your teeth is an important part of this and you do not want to miss it.


What to use to clean between your teeth


I want to start by telling you what tools are useful for the job. You seriously do not want to use other things not in this list. You do not want to take the chance to injure yourself and make things works. You cannot imagine how many patients comes to our clinic with injures because of this. So take note and listen well guys, it is short and sweet, I promise. Getting off that pesky food debris is a must at the moment.



You can clean between your teeth with you regular toothbrush, but not entirely. Bristles cannot reach all areas but can help to clean some of the surface. When using your toothbrush for the job remember to be very gently. Do not brush aggressively and fast, you can cut your gums doing this, besides you will strip your teeth form the enamel.

Dental floss

Flossing is the best you can do to clean between your teeth. Keep in mind to use only a couple of inches. You do not need to waste yards of floss every cleaning. Again, you have to keep things really simply, slow and gentle movements. Floss can also cut your gums.


To finish things up you have to rinse with mouthwash. This helps to get rid of debris, bacteria and germs. So you can expect clean teeth, fresh breath and a nice smile

Interdental toothbrush

This little guy is a must if you wish the ultimate dental hygiene at home. IT is a little brush designed specifically for cleaning between your teeth. It is very useful if you use orthodontics because it is difficult to floss with it. the same advice applies here, be careful and never brush rapidly.

What not to use


First thing that comes to mind is toothpicks. These are one of the worst things you can use to clean between your teeth. Because it is so pointy it can damage your gums badly. Besides if you got dental caries and cavities it can make matters worse. Be really careful when using it or better, do not use it at all.


Many patients use chewing gum to clean between their teeth. This sounds like a good advice in paper to attach food debris to it. And it works, but you have to take into account that if you use chewing gum with sugar you are screwed. Sugar can ruin your teeth, so if you want to use chewing gum, opt for sugarless gum.


This is very important because you do not want to cause more problems instead of solving them. Other things you do not want to use is paper. This is a common thing I have heard, and the reason I think is self-explanatory. You do not want a dumb paper cut in your mouth. just to make it clear, anything that it is not a dental product must stay far away from your mouth.


Even so I suggest to always talk to your dentist. He or she will teach you the correct way to use these tools. The dos and don’ts of dental hygiene are in their mind. Do not forget to also schedule an appointment for regular cleaning. We can help you with that down below if you wish to get affordable dental treatment for you and your family.


Cleaning between your teeth like a pro

One thing I can assure you is that you need professional help for sure to clean between your teeth. It is important to see a dentist for regular cleaning and checkups at least twice a year. Without this you cannot clean your teeth effectively. What I suggest is to schedule an appointment with us, Dental del Rio in Los Algodones México. Here you can find affordable dental care compared to the United State and Canada.


You can save more than 50% in dental treatment thanks to our incredible prices and offers. You can schedule an appointment really easy, using the get quote button above. There you can send us a message explaining your case and do not forget to put your contact information. That way we can get back with you within 24 hours with an estimate. Then you can decide to make an appointment with us.


We have a dedicated staff, friendly and fluent in English ready to attend you. Our facilities are up to date with the ADA standards. Also, we can perform any dental treatment, dental crowns, root canal and more. Our specialty is dental implants, so if you are looking for the best dentists and prices for allon4, we are your clinic.


Back in topic, dentists have the best tools and knowledge to clean between your teeth. Besides they can diagnose any problem and recommend treatment. If you wish to know more about how to perform a better dental hygiene, ask them. Most of us are really friendly and will be very glad to help you. Hope this article served you and you learned a lot from this. See you next week in the next article!

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