Have you ever experienced inflamed gums? It is true that it is troublesome to have swollen gums, and there are many reasons why you they could be that way.

Finding and dealing with these issues is part of Los Algodones dentists’ work, so for this article, we shall tell you all about it and how to deal with it.

How do I know if my gums are inflamed?

Naturally, gums are firm and a pink color, so anything not following these should be looked in.

Some of the most common signs that your gums are inflamed is that they look red and puffy. Gingivitis, which is early gum disease, usually is noted for this besides the bleeding.

What issues does this bring?

This can bring many setbacks according to Los Algodones dentists, as inflamed gums become puffy and can harbor bacteria and food.

Inflamed gums pose an issue because they can start covering part of the tooth. One of the concerning parts of gum disease is the development of pockets in the gums. These pockets are perfect for bacteria and can be filled up with plaque and tartar.

What causes inflammation?

There are several things we have to take into account when considering this issue. Not all the time does it come from a health complication, but rather from a change we have made in our lives.

Here is a small list of possible causes that might be the reason behind your inflamed gums:

• Gum disease. Everything related to gum disease such as gingivitis and periodontitis is sure to bring inflamed gums.
• Medication or a change of it. Certain medications can cause swelling as side effects.
• Allergies. If you have switched brands of toothpaste or mouthwash, then you might be allergic to one of its components.
• A lack of a balanced diet. Failing to give the necessary nutrients and vitamins to your body can also be the reason behind this. Los Algodones dentists report that one of the common causes is a lack of Vitamin C.

Tips to deal with inflamed gums

• Have good oral care. Brushing twice a day as well as flossing daily helps against swollen, inflamed gums. The key is in having a good oral care routine so you deal with the buildup plaque.
• Regularly rinse your mouth. Using mouthwashes and mouth rinses proves very helpful in these situations, as they help getting rid of food particles as well as bacteria not only from the gums but on the teeth as well.
• Keep yourself hydrated. Not only does your body need the water, it also helps rinsing the mouth. Doing this after eating also helps dealing with food particles, and if it is tap water the fluoride will add more benefits.
• Avoid smoking. Tobacco products and cigarettes tend to not only stain our teeth, but also irritate our gums.
• Keep a balanced diet. As we mentioned before, having a balanced diet helps with this nicely. Eating fruits and vegetables can go a long way.

We hope that these help you in your quest of achieving a healthy smile! Remember to visit your dentist once every six months to keep up with the good care.